Regulate to Elevate.
Small group, guided breathwork sessions in Darwin focused on regulation and capacity.
Starts here ↓
Why This Work Is Different >
Not all breathwork is the same. Our sessions are layered, intentional, and structured, combining guided breathing with sound and facilitator presence.
Every journey is designed to meet your system where it is—supporting regulation, emotional capacity, stress release, and clarity. With groups capped at 11 participants, every session prioritises safety, presence, and depth.
No prior experience needed
Guided breathing with immersive sound
Space to fully switch off and let go
Small groups or 1:1 sessions available
Mats, cushions, and eye masks provided
A Journey for Every State
Each week we offer a different guided experience, supporting outcomes like:
Nervous system regulation
Stress release and decompression
Emotional processing
Mental clarity and focus
Resilience under pressure
Check out our
Sessions
Spaces are intentionally limited to 11 participants per session to maintain depth, focus, and personal guidance.
Each session is multi-sensory, guided, and precise, giving you a regulated, stable, and refreshed system.
Why Our Breathwork Works
Activates your body’s built-in stress release - using sound, breath patterns, and vocal coaching to regulate the nervous system.
No “quiet mind” required - this is no meditation. You will earn your keep.
Full body reset - a guided, immersive experience where change happens naturally, efficiently, effectively & safely.
This is Different from Meditation & Mindfulness - Instead of sitting still trying to quiet your thoughts, you’re actively engaging your body’s Nervous System to induce states conducive to the desired outcome of the journey.
This is no meditation, but more powerful.
This is Breathwork.
✶ Subscribe to get early bird prices and first dibs at sessions ✶
Questions?
If you have any questions at all please, just ask.
If you are wondering how Breathwork may benefit you given your circumstances, then reach out.
I would love to chat and I will make time.
Home | Sessions | Contact
View our Privacy Policy and Terms and Conditions here.
© 2026. All Rights Reserved.